Just eat this with the rest of the lychee. Litchi fruit is fleshy and has a hard seed in the center. One of such foods is lychee; with the high anti-oxidant level this fruit protects your skin from free radicals and UV damage. The fruit is eaten as a food and used for medicine. Surprising Health Benefits and Uses of Litchi Fruit (Litchi chinensis) November 16, 2020 July 7, 2015 Litchi or Lychee is one of the delicious, yummy, and juicy fruits, which can be seen along with Mangoes in the markets during the scorching sunlight of the summer season. With Litchi's Track mode, your DJI drone now understands what it sees. Contents. Although this fruit is widely grown and available in all regions of India, the local names in Hindi, as well as other regional languages of Tamil, Kannada, … Health benefits of Litchi Fruit: – The following are the uses and health benefits of Litchi Fruit. Anti-aging Properties: It is pretty normal to get signs of aging with the growing age. Longan fruit is the fruit of the litchi family, but in terms of benefits, it is much more beneficial and healthier than litchi. It is also high in water content. It has rough skin outside while contains juicy flesh inside. Despite its tough skin, the lychee is very easy to peel and eat. This nutrient dense fruit provides ample health benefits to your overall health. A toxin in litchi fruits may be linked to a mysterious and sometimes fatal brain disease that has afflicted children in Muzaffarpur, Bihar, and neighbouring districts since 1995, US researchers claim. A compound extracted from lychee called Oligonol(R) have benefits for skin through improving the blood flow to the sub dermal skin layer and protecting it from damages caused by UV light and free radicals. Don't want to fly manually? Purple in colour, the fruit has a white fleshy pulp, segmented with seeds. Litchi keeps the digestion strong, maintains a clean stomach, improves appetite and cures heartburn and burning sensation in the stomach. The lychee (Litchi chinensis) — also known as litchi or lichee — is a small tropical fruit from the soapberry family.Other popular fruits in this family include rambutan and longan. Once the skin is torn, it should be easy to peel away. Get latest info on Litchi, suppliers, wholesale suppliers, retailers & traders with Litchi prices for buying. Lychee Fruit Benefits 1. This fruit can offer you multiple health benefits too. Their opaque white flesh is fragrant and sweet, with floral notes. Longan fruit is the fruit of the litchi family, but in terms of benefits, it is much more beneficial and healthier than litchi. Wonder what other benefits of litchis are there for you to discover. You can also use the fruit to top off a vibrant salad, make a flavorful jam, or balance out a sweet and savory main course. Litchi fruit suspected in mystery illness in India. The leaves of litchi are water repellant. 1.0.1 Litchi अस्थमा से भी बचाता है. Lychee or Litchi is the delicious fruit that grows on the fruit tree of the same name and is the sole member of genus Litchi in soapberry family. See more ideas about lychee, lychee fruit, lychee fruit benefits. It usually matures in 80-112 days. Nutritional value of Litchi fruit: The amazing health benefits of litchi fruit are because of its rich nutritional value. Lychees are known for their flowery and sweet flavor with a jelly-like texture. The fruit also may help fight inflammation and oxidative stress associated with diabetes and obesity. Litchi has numerous heal benefits such as it improves the immunity system, it enhance the digestive system, lowers blood pressure, improves the blood circulation, regulates the metabolism. Enjoy it raw, or keep reading for more uses of this fruit. Longan fruit is also used in. Longan Fruit vs. Lychee: Health Benefits, Nutrition Information, and Uses Medically reviewed by Natalie Butler, R.D., L.D. A lychee fruit weighing 100 g has 66 calories and contains only 0.1 g of saturated fat. Lychee, also known as ‘Litchi’ or ‘Lichi’, is an evergreen tree of the soapberry family. It also prevents cancer, improves digestion, builds strong bones, and lowers blood pressure. ; Litchi normalizes the blood pressure and heart rate thereby protecting against strokes. While the scientific name of the fruit is Garcinia mangostana, in a varied country like India, the much loved fruit is popular and consumed under the names of Mangustan (Hindi), Kaattampi (Malayalam), Kokam (Marathi), Hannu (Kannada) and Kao (Bengali). Lychee is a tropical broadleaf evergreen tree native to China, where it grows in a warm, wet climate. Start eating Lychee for boosting the immune system. Lychee fruit can be eaten on its own, used in tropical fruit salads, or blended into cocktails, juices, smoothies, and desserts. Therefore, lychee is a perfect fruit to eat if you are trying to shed a few pounds. They can be grown in the warmer states of Florida and Hawaii and are also available canned, dried and fresh at specialty Asian grocers. Litchi is a seasonal fruit mostly found in June, July and August months. Eat the fruit. Although a seasonal fruit, eating it in abundance can set you up for the year. If you’re eating the lychee … Alternatively, you can try using the canned fruit or lychee juice to prepare desserts, smoothies and other beverages as well. The lychee is a fruit that originated in China and is now grown in the Far East and the West Indies. Since the lychee fruit is nutritious and contains lots of health benefits, there are vast of delicious recipes made out of it. Recommended Articles: 13 Amazing Benefits Of Capers For Skin, Hair And Health Find here details of companies selling Litchi in Bengaluru, Karnataka. Lychee vs. Rambutan vs. Mangosteen. L itchi has anti-cancer properties. This special fruit used for weight loss management. Longan fruit is also used in . A Special fruit Lychee that offers numerous health benefits. "Lychee is a small fruit with a sweet smell and taste, which is available in the summer. Jan 30, 2015, 18:20 PM IST The leaves are usually 10 – 25 cm in length. However, with certain kind foods, you can surely delay these signs. Although grown commercially for its fruit, in landscape use it is often used as a shade tree or a specimen fruit tree. It has plenty of health benefits … Litchi fruits are so delicious that people don’t need to be prompted to include it in their diets. Fresh lychees have sweet, crisp, juicy flesh, with a signature scent that you can't find in the canned product. But the best about the litchi fruit is its high-water content, which makes it a quintessential summer fruit. Simply squeeze the fruit gently to make the thick skin tear, or use your thumbnail if it needs a little encouragement. It provides many B complex Vitamins and is a good source of Fiber too. Lychee is also known as "alligator strawberry" for its red, bumpy skin. Do you know any other health benefits of lychee fruit fruit? Lychees are round or oblong in shape and are 1 ½ to 2 inches in diameter. The bark of the tree is grey-black in color. — Written by Annette McDermott — … From skin benefits to better immunity, litchi can be beneficial to your health in several ways. ; 1.1 इन Hindi Quotes, Shayari, Status, Tips को भी जरुर पढ़ें; 1.2 Share this post on Whatsapp, Facebook, Twitter, Pinterest and other Social Networking Sites 1 Litchi Fruit Benefits in Hindi – लीची खाने के फायदे . Overview Information Lychee is a tree. 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