Next time. Vegan Kale Pineapple Green Smoothie. However, if you don’t have frozen bananas on hand or don’t like cold drinks, just use regular bananas instead. It has more ingredients than our usual smoothie recipes, which are sometimes just 2-ingredients – looking at you mango smoothie and you watermelon smoothie! Kale is high in antioxidants, including quercetin and kaempferol. If you can’t find them, you can also use Deglet Nour dates or any other type. I also love the lime juice in this smoothie which gives it a little tartness too! This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. ★☆ ★☆ Ingredients. Vegan Detox Green Monster Smoothie {with kale, strawberry, cucumber, & banana} Refreshing vegan detox green monster smoothie made with hearty greens like kale, spinach, and … I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. To make this smoothie ahead of time, combine kale, banana, and pineapple in a bag or mason jar and store in the freezer. About Me →, Kale Smoothie (That Tastes Like A Milkshake!). I often use this kale for my 3 Minute Instant Pot Kale, one of my other favorite ways to eat kale!No need to wash, strip and chop kale, easy peasy. It’s super good. Creamy and smooth kale smoothie with a gorgeous pale green color that tastes like a delicious ice-cold milkshake! Thank you! I prefer to use them fresh, but I freeze them sometimes, when I need them to last longer or when it’s really hot and I want a super cold drink. Frozen Banana: This smoothie is ultra creamy and that comes from frozen banana which is always a winner in smoothie recipes and creates creaminess and an ‘ice-cream’ texture for this smoothie. ★☆ But every ingredient works together like a dream and the flavor is divine. Two cups of kale for breakfast and you don’t taste the kale at all! Newly vegan and very excited ! You’ll find 31 inexpensive and simple recipes and a guide to learn how to make your own smoothie recipes! Kale Smoothie This refreshing and hydrating vegan Kale Smoothie is easy to blend and flavor packed with a variety of fruits. 12 ratings 4.5 out of 5 star rating. Spinach and kale are my favorite leafy greens to make smoothies. Blueberry Kale Smoothie. ★☆. This recipe is super simple, as expected really because it’s a smoothie. ★☆ Combine kale, mango, pineapple, banana, and almond-coconut milk for a delicious and nutritious vegan smoothie the kids will love! https://plantbasedonabudget.com/recipe/banana-kale-smoothie … Even if you hate greens you will love this smoothie! Of course if you have a cashew allergy, omit them or switch up for something else like macadamias. To thin out smoothie, add more water or almond milk. Medjool dates – I don’t add dates on a daily basis, but when I do, I prefer Medjool dates. Comment Policy: Your feedback is really appreciated! This smoothie is genius! Banana – Frozen bananas work great for this recipe, especially if you want your smoothie really creamy, but a regular banana will do. 5 stars and 2 thumbs up! ★☆ It’s ready in less than 5 minutes and only requires 3 ingredients. I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. No bitterness, just subtle flavors that work together so well- its heavenly! This breakfast smoothie qualifies as Vegan SOS (No animal products, salt, sugar, or oil), Vegetarian, gluten free, wheat free, and soy free. Medjool dates work well here as they are nice and soft so blend easily. Please don’t share links not related to the discussion. My first time blending kale into a smoothie did NOT go well. Add the soy milk to your blender jug and then the frozen bananas, cashews, kale, dates, minced ginger, cinnamon and fresh lime juice. Chia seeds makes it healthier and adds fiber and protein to it. In addition, I also add ground cinnamon and almond butter because it tastes even better and it’s a great way to incorporate healthy fats into my diet. Required fields are marked *, Rate this recipe So glad you enjoyed it Farida! It’s always a good idea to freeze any excess ripe bananas that you have on hand so you can be ready to make smoothies. Whole-Food Plant-Based Options. Kale smoothie, a tasty, satiating and healthy drink, breakfast or snack recipe. Pale green and so pretty. Add lemon juice to taste and garnish with … Add soy milk to your blender jug and then some frozen bananas, cashews, kale, dates, minced ginger, cinnamon and fresh lime juice. Hi there, I am excited to try the recipe for the smoothie! Frozen bananas are the best, they make the smoothie super creamy and you don’t need to add ice cubes. Discover how I managed to have a balanced and healthy plant-based diet, eating tasty and varied meals whilst saving time and money. Creamy and smooth kale smoothie that tastes like a delicious ice-cold milkshake! Smoothie King is a smoothie chain targeting the health conscious crowd. This Smoothie is made from Bananas, Mangoes, Kale - Organic, Apple Juice, Apple Pineapple Juice Blend, Almonds, Sunwarrior™ Organic Plant-Based Protein. Raw Cashews: The cashews provide heaps more creaminess in this smoothie. Kale: I get pre-chopped and bagged organic kale at Trader Joe’s, and usually I stick a whole bag in the freezer for smoothies. It’s also double-thick and ultimately delicious. This high-protein blend might not look like a kale smoothie because of the … If so, try this Vegan Kale Pineapple Smoothie. So unless you hate ginger or something, don’t skip the ginger in this smoothie! Keywords: kale smoothie, vegan kale smoothie, Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. They’re completely optional, though. This was sooooooooooooo good! https://www.theblendergirl.com/recipe/tastes-like-ice-cream-kale-smoothie Thanx for sharing such a decadently delicious and healthy recipe with us. This Blackberry Kale Superfood Smoothie is the perfect healthy smoothie for breakfast or a post-workout snack! Find out more about me here. Please do us a favor and rate the recipe as well as this really helps us! This kale smoothie is so good, and so easy to prepare, like all the smoothies I make on a daily basis. Kale: We have kale – of course, it’s a kale smoothie but that being said, if you love this smoothie recipe, feel free to mix it up and use spinach on occasion if that’s what you have on hand. Hi ! It’s the perfect appetizer for your next party! I used to add 1 or 2 dates at the beginning, but not anymore because the sweetness of the banana is enough for me. Notify me of followup comments via e-mail. Antioxidants may help to lower inflammation and help protect against heart disease and cancer, by counteracting oxidative … Made with only 5 ingredients, it is ready in than 10 minutes. This drink … A simple vegan smoothie that is a mixture of kale and apple. The ingredients are Sunwarrior® Raw Plant-Based Protein, Kale, Mango Juice Blend, Bananas, Apple Juice, Almonds.The following recipe tries to match the Smoothie King version as closely as possible. Everything in this smoothie is for the benefit of helping you detox. Nutritional info has been calculated without the dates. It takes less than 5 minutes to make too! Best when fresh, enjoy immediately or keep in an airtight container in the fridge for 1 to 2 days. Yummmmm!!! This apple and kale smoothie is a great way to give your diet a veggie boost too. One of their popular smoothies is the vegan mango kale smoothie. ), Published: Jun 13, 2020 Modified: Jun 15, 2020 by Alison Andrews This post may contain affiliate links. I am in love with it. These are the ingredients you’ll need to make this kale smoothie recipe: Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. (via Veggies Save the Day) Satisfied my sweet tooth also!!! They are filled with delicious herbed tofu ricotta blended with fresh kale all wrapped inside flaky filo dough. A free and online Masterclass On Thursday, January 14th at 04:00 PM (PST). Your email address will not be published. It's ready to enjoy … Print Recipe. ★☆ The combination of fruits and kale make for a very healthy way to add some plant-based power into your day. If you ever go to a juice bar, there are always heaps of juice options that contain ginger, this is because ginger goes so well with juices and smoothies! Rude or insulting comments will not be accepted. Kale – I prefer fresh kale, but frozen is okay too. Find me on Twitter, Instagram, and Pinterest. It tastes great and is a healthy alternative. It’s packed with kale and juicy blackberries, and it’s vegan and dairy-free! Thank you for your recipe, what a painless way to have people who don’t like kale ingest it ! ★☆. Thank you! Keep in mind you’ll need to add 2 to 4 dates instead. In fact, it was so bad that I haven't put kale in a smoothie … Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I’ve never in my life reviewed a recipe but after trying this kale smoothie I had to share. Its gluten free and suitable to fit into almost all diets. Gluten-Free Vegan Kale and Banana Green Smoothie This Kale and Banana Green Smoothie is an easy and healthy recipe made with only 3 clean, real food ingredients. Read More. The apple and the banana help mask a bit of the kale flavor in the smoothie so that you don’t feel like you’re drinking straight up kale. xo. Seriously, the minced ginger is the winning ingredient here, it gives this such a pop of flavor and blends so well with the other ingredients. So glad I came across this. And then we have a little cinnamon, fresh lime (lemon juice would probably work in a pinch) and some minced ginger. Optional Green Leafy Vegetables: If I have it on hand, I sometimes add in a cup of green leafy vegetables like kale… It really is as creamy and good as all the reviews say. 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