check your local supermarket or health food store. I will make this tonight and let you know how it turned out. SydFre I remember when i was much younger my aunt made moi moi by simply soaking and blending , it was a lot more filling. But is there anywhere one can get Quinoa in Lagos. Quinoa can be germinated very quickly and is a very nutritious form of eating it. Whisk until all ingredients are well incorporated, Pour the batter into an oiled steaming pan, add in the boiled egg. 2 Tbsp sunflower seeds, pumpkin seeds, or chopped walnuts 3. Sorry. Didn’t use ginger powder and thyme. Here's how to cook great quinoa not mushy or bitter, but delicate and perfectly fluffy. please how do we tell the difference between quinoa and acha. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Hats off to you for this “moi moi”. These actions weren’t intentional. I have gluten intolerance. By tradition, the Inca emperor would sow the first seeds of the season using "golden implements." Wao! Quinoa is rich in protein and much lighter than other grains. 1 cup or so cooked quinoa 2. Steam for 40mins. However, it came out perfect. is there any other kind of food aside from the regular rice,beans,sawllow and yam we are accustomed to in Nigeria, You can get quinoa at Park n shop in VI. To cook quinoa, rinse 1 cup of quinoa under cold running water. Store cooked quinoa in the fridge for a … I have even started experimenting with just soaking and blending/milling the whole beans for moi-moi that I have served my family over the past month. To cook the quinoa, you will use a 2:1 ratio of liquid to quinoa, or 2 cups of water for every 1 cup of dry quinoa. Uncover and fluff with a fork. Thank you!!! my ultimate question here is, did the above comparison account for the removed skin of the moi-moi beans as it is being directly compared to quinoa that would not need so much peeling of any skins. I soaked the quinoa for much longer and I put more oil than the recipe said. Job weldone for detailed info on the duo.This is only for creative minds who like To Challenge their traditional cooking skills.I love your presentation tio……. If yes, to what degree? Transfer quinoa to a medium pot with water (or broth) and salt. This is a no-fuss way to cook quinoa, but again, it is not my preferred method. Quinoa is perfect to add to soups, salads, quiches and burger mixes. Thanks again for helping us, both here in the US and back home, make better dietary choices. Thanks for sharing…GBU. Bring to a boil, then lower heat and simmer, uncovered, until quinoa is tender … Wao…this is beautiful will definitely try it. Quinoa Moimoi with Custard The lovely Ify odunlami posted a picture of Quinoa moi moi on so you think you can cook about a week ago, I was super excited and you still didn’t tell where quinoa can be gotten in lagos. Quinoa moi moi tasted fantastic as a matter of fact better than beans moi moi. % of people told us that this article helped them. I have been trying to low carb but it’s so difficult with Naija dishes. Reduce heat to a simmer until all water is … Lovely post. Add the quinoa, salt (plus any optional aromatics, see below) and stir to combine. Oven tray with water or in a pot? Cook until the quinoa has absorbed all of the water, about 10 to 20 minutes (small amounts of quinoa will be ready closer to 10 minutes; larger amounts between 15 to 20). Add in ½ cup water, puree to a fine paste, Pour the batter into a large bowl. Please how did you get that shape.? Thanks for the compliment. If you are with the “Gluten free” crowed, interested in experimenting or simply curious about Quinoa please try the recipe. I would use a rice cooker like I do for all my grains, but if you make it on the stovetop, bring it to a boil, then let simmer until fluffy and soft. Hello Maril, Rinse your quinoa and place in a large pot of water. The Incas treated the crop as sacred and referred to quinoa as "chisaya mama" or "mother of all grains". Very good afternoon everyone. But to make it extra delicious, toast the quinoa in olive oil first. Hello, I'm Ronke Edoho. Very interesting… Surprising recipe… A strict gluten free det is the way to the future. I just recently started questioning the “true nutritional value” of moi-moi given that it is typically required that the husk/skin of the beans be removed for what I suppose is more appealing edibility. Please what is lentils called in Nigeria ooo, You can also use lentils to make moi moi, you don’t have to soak it at all, just wash and blend. let us know how it turns out. Am delighted quinoa does not have gluten. You can cook quinoa in a rice cooker (or the Instant Pot), but the best way to cook quinoa is actually on the stovetop. I modified it a little by adding maggi crayfish and dry pepper. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. i would love to try it. 2 … I am trying to find alternatives to carbohydrates especially rice, and quinoa came up as an alternative. Next, add the two cups liquid and salt. Instructions. Rinse quinoa in a fine mesh sieve until water runs clear. I will be doing my moin moin this way. It honestly tasted better than beans . 1 cup of quinoa, 2 cups of water. Drain and repeat until the water stays relatively clear. Nice post.. Pronounced keen-wah, this trendy grain is not a true grain at all because it does not come from the grassy plants we typically grow to harvest grains, such as wheat, oats, and barley. Please I was advised to replace rice with quinoa but from what I am seeing here, it’s equivalent to beans not rice or can it be Cooke’s like rice either-or white which stew? 9jafoodie SydFre  Pls what’s quinoa called locally and where can I find it? Please where can I find quinoa bread. ½ teaspoon each (Thyme and ginger powder), Soak the raw quinoa in warm water for 12hours. Drizzle a bit of olive oil in a pan over medium-high heat. @Sisiekomi Thanks!!! Thank you for the hard work of coming up with alternative dishes. Several of us here at Kitchn like to make a big pot of quinoa on the weekends and eat it throughout the week with curry, grilled vegetables, or braised meat. you’re welcome. 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